We are all on an amazing journey through life - with a myriad of highs and lows. Sometimes having someone listen and support you to process and be with the pieces is so useful. Your mental wellness is our foremost priority, and we are dedicated to supporting your connection to yourself and your body. We offer a diverse range of counseling techniques, including Somatics, EMDR, and Flash Technique, tailoring our approach to meet your unique needs. With years of experience and expertise, we are here to assist you in navigating life's challenges and rediscovering your balance.